All Therapy Sessions Are
* STRICTLY CONFIDENTIAL *

& Held in our Beautiful, Relaxing Therapy Rooms
located in the Centre of Cottingham

When you find yourself in a worrying situation, weighed down with grief or distress over a problem, and wondering which way to turn. The counselling can help.

In comfort and privacy and with empathy, listening and support, counselling will help you explore your problems, helping you understand your feelings.

With guidance, encouragement and care, counselling will help you to discover your own inner resources, enabling you to make your own manageable choices. This greater sense of well-being will then help you move forward to a healthier & brighter future.

I Can Help With:

   *  Relationships & Couple Counselling
   *  Sexual Problems (Psychosexual Therapy)
   *  Sexual Addictions
   *  Step-Family Relationships
   *  Divorce & Separation (Moving On)
   *  Low Self Esteem, Self Confidence &
          Assertiveness
   *  Drug, Alcohol Dependency, Other Addictions
   *  Bereavement & Loss
   *  Physical, Mental & Sexual Abuse
   *  Stress, Anxiety & Depression
   *  Major Changes & Difficult Situations
   *  Gender & Sexuality Concerns
   *  Eating Disorders, Dieting / Weight Loss
   *  Parenting & Teenage Issues
   *  Anger Management & Behavioural Issues
   *  Compulsive Disorders
   *  Smoking Cessation

**HOME VISIT FACE TO FACE SESSIONS**
ALSO AVAILABLE

 

 

 

All sessions are for one full in-depth hour. Ten minutes towards the end of the session will be time for you reflect on the session and to discuss any issues you would like to talk though for the next session.

I suggest we meet for an initial session to see if counselling is the way forward for you.

If you would like more counselling sessions after that time then we will arrange to meet for further sessions. The amount of sessions we have is up to you. We shall review counselling regularly, this will help you to clarify what issues we have explored, whether you feel you are working through them and what issues you would like to explore further. From here we can make further appointments if you wish.